Chill with Jill: Guided Meditation
Stressed? Busy Mind? Overwhelmed? Sleepless? Endless To Do List? This 30 minute session is perfect for busy people who need more focus, better sleep and overall wellness. Join Jill Weston, the "stress whisperer" for gentle breath work and guided meditation to relax the nervous system. Come as you are and leave in a more relaxed, flow state. No experience needed. 12 years old and up. $5-$10 class fee, you choose. Pre-register on website, limited space.
Date and Time
Monday Jun 14, 2021
12:15 PM - 12:45 PM PDT
Monday June 7 12:15-12:45 pm Monday June 14 12:15-12:45 pm
Location
Baguette's Deli (back room) 9380 Elk Grove-Florin Rd. Elk Grove 95624
Fees/Admission
$5-$10 per person, per session.
Contact Information
Breathing Space
916-201-3335
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